Programs

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One-On-One Multi-Disciplinary Wellness & Fitness Training

Perfect for people who are extremely busy, prefer individual instruction, or have unique goals or health related issues.

 
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Company Wellness Programs

Forward thinking companies engage Jerry’s Wellness & Fitness to help their employees maintain better health. It’s an affordable, highly valued perk that demonstrates your company cares. It also helps increase productivity, employee retention, and profitability. Call to schedule a no-obligation consultation.

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Group Classes

Group classes are available at a lower and very affordable per person cost. Typically, these classes are for a fixed period of time on different days and times. We can sign up for a group we organize or we can set up a new group for you and your family, you and friends, and/or business colleagues. And, tailor each group to focus on different fitness and wellness programs or integrate a blend of tactics to help you reach your goals.

 
 
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Pilates & Yoga

Pilates and Yoga are among the most popular fitness and exercise regimens. As a certified fitness and yoga instructor, Jerry offers options for both individual and group training.

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